Assorted Meat Okra + Swallow

Description

Flo’s Grill & Kitchen’s Assorted Meat Okra with Swallow is a hearty, protein-packed Nigerian soup bursting with flavour. Fresh okra is slow-cooked with a generous medley of assorted meats — beef, tripe, cow foot, and stockfish — in a richly seasoned palm oil base with crayfish and aromatic spices. The result is a thick, satisfying draw soup that pairs perfectly with any swallow, including fufu, eba, poundo yam, or amala. A staple of Nigerian cuisine enjoyed across Lagos and the wider diaspora, Flo’s Assorted Okra is made fresh daily in Vaughan. Order online for fast, reliable delivery across Toronto and the Greater Toronto Area.